This set of dumbbells and mat is ideal for toning and sculpting your arms, shoulders, and back. It offers a range of exercises suitable for all fitness levels, making it a versatile addition to your workout routine.
Pack includes:
- 1 Physical Small Supasoft Studio Aerobic Mats (12mm) Charcoal
- 1 Physical Neo Hex Dumbbells Set (4kg, 5kg, 6kg)
PHYSICAL NEO HEX DUMBBELL SET - 4KG, 5KG, 6KG
These dumbbells are designed and manufactured with anti-roll shaped heads. Made with medium density neoprene to minimise scuffs and marks from dropped dumbbells. *Latex and Rubber free*.
15 minutes of basic strength training everyday can help you to create an habit and improve your strength with the time. Some of the best exercises to perform are: lateral rise, biceps curl, lunge, floor press, front rise, split squat and more.
PHYSICAL SMALL SUPASOFT STUDIO AEROBIC MATS (12MM)
These Aerobic Mats have been designed with an innovative, moulded design means stronger, longer lasting mats. Soft yet ultra supportive for spine, hips and other joints. Features a non-slip design with rounded corners.
